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Available Online

Menopause Wellness Class

Your life doesn't need to pause because you're going through menopause.

  • 2 hours
  • 100 US dollars
  • Online

Service Description

Are you experiencing "the change of life"? Perimenopause or menopause is what every woman will experience as she gets older. In this 2 hour class learn a holistic approach to living with menopause. Learn the following: Nutrition tips- what foods to eat and avoid. How to stay healthy with exercise and how to manage stress and sleep for a better mental health How to have a healthy sex life while going through menopause. Journal included

Cancellation Policy

To cancel or reschedule please contact us 72 hours in advance. The rescheduling fee is $175.00 for in-person classes or services. The rescheduling fee is $50.00 for online coaching sessions, classes, or services. Rescheduling fees are non-refundable and do not apply toward future services, classes, or coaching sessions. The rescheduling fee must be paid prior to scheduling the next appointment.

Contact Details


Dallas, South Lamar Street, Dallas, TX, USA

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