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Available Online

Menopause Wellness

Your life doesn't need to pause because you're going through menopause.

  • 2 hours
  • 45 US dollars
  • Online

Service Description

Are you experiencing "the change of life"? Perimenopause or menopause is what every woman will experience as she gets older. In this 2 hour class learn a holistic approach to living with menopause. Learn the following: Nutrition tips- what foods to eat and avoid. How to stay healthy with exercise and how to manage stress and sleep for a better mental health How to have a healthy sex life while going through menopause. Journal included


Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance.


Contact Details

(336)5059507

twilabgoode@gmail.com

Dallas, South Lamar Street, Dallas, TX, USA

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