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Available Online

Menopause Wellness

Your life doesn't need to pause because you're going through menopause.

  • 2 hours
  • 45 US dollars
  • Online

Service Description

Are you experiencing "the change of life"? Perimenopause or menopause is what every woman will experience as she gets older. In this 2 hour class learn a holistic approach to living with menopause. Learn the following: Nutrition tips- what foods to eat and avoid. How to stay healthy with exercise and how to manage stress and sleep for a better mental health How to have a healthy sex life while going through menopause. Journal included

Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance.

Contact Details


Dallas, South Lamar Street, Dallas, TX, USA

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