Updated: Jan 7
It's Tuesday also known as Tasty Sex Tuesday. Did you know your diet plays a major factor in your sex lyfe? You taste better when you eat better. I mean after all who wouldn't want to taste good for their partner or even themselves? Fruits such as berries and pineapples are full of nutrients and vitamins. Not only are they providing energy and building your immune system, they also increase your sex drive.
The seeds from strawberries and raspberries are loaded with zinc which is essential for sex for both, men and women. If women have high levels of zinc their bodies find it easier to prepare for sex. In men, zinc controls the testosterone level which is responsible for producing sperm. It is important that men load up on zinc as their zinc levels reduces during intercourse.
Watermelon improves your erection and increases your libido. They also contain citrulline which releases amino acids and arginine in the body. Arginine is responsible for vascular health.
In addition to fruits drink plenty of water. Hydration is vital in our daily lives and another essential ingredient in ones sex lyfe. Drinking the proper amount of water will help with lubrication. Simply put, if you're dehydrated guess what ladies so is your pussae. Men water is a must for you too. Being hydrated helps with blood flow therefore helping with erections.
Drink water, stay hydrated, and have tasty sex!
"Sex shouldn't leave a bad taste in your mouth"